Effortless Mind Meditation

About Effortless Mind® meditation

Why meditate

Our human potential is vast beyond comprehension and is currently largely untapped. We all can be so much happier, more loving, more creative, more in harmony with this vast universe. Realizing this in your life is what Effortless Mind meditation is about. What’s more, we can activate profound intuition and other abilities demonstrated by mystics in many traditions worldwide throughout the centuries. That is also part of our human potential, if we want to actualize it.

Why Effortless Mind meditation

There are many forms of meditation. But as you know if you’ve looked around and tried some, not all forms of meditation are equal. Certainly not all are effortless meditation.

Since 1970, Ajayan has traveled the globe exploring, practicing, and teaching a variety of meditation techniques. Always, during that time, he sought out techniques that are simple to practice and yet deliver the greatest results. Effortless Mind meditation is the culmination of that exploration. It consists of a balanced program of meditation combining highly effective techniques into a simple, elegant form of effortless meditation that anyone can do. Yes, anyone can do it, go deep into meditation from the first sitting, and effortlessly achieve peace, relaxation, and well-being.

Effortless Mind meditation is nothing new. It is just a name for a systematic teaching of deep meditation and related practices that have existed for centuries, put together in a fresh way, for our times, for the greatest ease and effectiveness. If there is anything special about it, it is unrestricted by any particular lineage or tradition—it draws from the best of many.

“I took the Effortless Mind Meditation course from Ajayan and practice it daily. From my first instruction, I was amazed at the sense of wellbeing and stillness I felt. I am so grateful for this program! I encourage anyone looking for a meditation practice to open the door to Pure Awareness through the Effortless Mind Meditation Course.”

—Jim Hesketh
Marketing Manager

(See what others are saying about Effortless Mind meditation.)

You can learn Effortless Mind meditation in a single day

The basic Effortless Mind meditation practice can be learned by anyone in just a few hours. Practiced regularly, that gives you the tools you need to relax, manage stress, and unfold your creative potential.

You can also take Effortless Mind as far as you want. Ajayan teaches many levels of advanced techniques to those intrigued with exploring their unlimited human potential through meditation. You can learn at our own pace online by joining Ajayan’s unique membership site with lots of video and audio instruction. If you’d rather, you can take a retreat or receive private instruction in person or via Skype. You can even learn to teach Effortless Mind meditation.

So we invite you to explore… your true potential!