Effortless Mind Meditation

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Ajayan has been exploring and teaching a variety of meditation practices since 1970. In the early 70’s, he spent several years studying in residence under Maharishi Mahesh Yogi,

From 1994 to 1998 Ajayan studied with India’s most widely revered living woman saint, Mata Amritanandamayi (Ammachi, the “hugging saint”), living at her main ashram in Kerala, India, and serving as the meditation teacher there.

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